Living well with diabetes needs emotional strength. You must be thinking Why? Because diabetes is a tough disease. Diabetes is not only a simple matter of eating right and take your medications. Staying strong emotionally is key to keeping stress and blood glucose levels.
Diabetes is a common problem found among the people
now-a-days. According to World Health Organization’s report, nearly 200 million
people are suffering from diabetes around the globe. The number is likely to be
doubled by 2030.
Choosing what to eat is an important part, especially when
you are struggling to manage chronic disease like diabetes or high blood sugar
levels. Although, Internet is filled with enormous tips and tricks to prevent
such disease, but is it easy to adopt healthy habits?
Ask to those persons who are dealing with this problem and they are also have to maintain healthy lifestyle
Let’s see some of the facts and myths about diabetes:
- 1. They can never eat sweets: A diabetic person can never eat sweets he has to be extra careful about the sugar intake. It doesn’t mean you cannot eat your desserts and sweets, you can prepare those desserts and sweets with a artificial sweetener which is taste as good as with sugar.
- 2. Obese people: Obese people are surely will get diabetes.
- 3. Diabetic cannot do too much work out: This is a myth that people which are suffering from diabetes cannot do too much exercise. If you do exercise it doesn’t cause low blood sugar. The fact is exercise control diabetes.
Sugar which adds sweetness to our life’s is acts like a
demon to diabetic’s persons. Does this mean that we should stop eating sugar?
NO an easy solution that you all need is Kaloree1 a best sugar substitute for
diabetic patients.
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